Shakeology, is the healthiest shake on the market today. It provides you with nutrients from around the world all in one low calorie shake. In fact, the nutrients in one shake are the equivalent to over $40 worth of food, that you would have to eat in one sitting. To equate the nutrients found in this shake, you would have to eat:

1 shot of wheat grass
1 bowl of exotic fruit
1 cup of peas
3 raw onions
3 cups of romaine lettuce
4 cups raw broccoli
4 cups of raw mushrooms
4 cups red radishes
4 cups non-fat yogurt
7 carrots
10 cups of raw cauliflower

Shakeology can be used a a nutritional shake that you take in place of a snack, or it can be used as a meal replacement option. There are a lot of meal replacement shakes on the market, but there is just nothing out there that compares to Shakeology, it truly is the Healthiest Meal of The Day.

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