This is how Shakeology Helped Leah:

I started using shakeology on Aug 17th as a meal replacement. The first time I used it I thought it was terrible tasting. I Googled a few recipes and found a way to make it taste better. After a few days my taste buds adjusted and it tastes pretty good now.

It did not “make” me lose weight. I lost weight because I had a calorie deficit.

However, it took away all my unhealthy carb and sweet cravings.
It gave me more energy.
It’s a quick and easy meal that doesn’t take much thought.
I no longer want fast food. (that’s a huge pitfall for me)

I have lost 16 pound in the last 30 days. I have a lot to lose and I just started so obviously I lost more because of water weight ect… but I do give all the credit for helping me stick to this new lifestyle to this Healthy Shake.

I’m writing this because when I was researching I could not find a lot of reviews from non-coaches. So to anyone in a similar situation…
I love Shakeology.
I will continue to use it everyday.
Yes I think it’s expensive but I think it’s worth every penny.
It is definitely helping me on this journey.

*my recipe… 1 scoop chocolate flavor, 1 c. water, 1/3 c. almond milk, 1 tbsp natural peanut butter, ice. Blend in magic bullet. 

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